Personal Training
tailored for your needs
My passion for fitness is endless. I offer individual workout plans to meet your specific goals ensuring the intensity is progressive and tailored to you. Sessions are available at my gym in Mottingham or have a personal or virtual session at home.
My aim is to push my clients beyond their goals with versatile and enjoyable programmes.
I specialise in:
- Muscular, Strength and Endurance Training
- Cardiovascular Fitness
- Flexibility & Functional Training
- Core Stability
- Suspension Training (TRX)
| GYM | HOME | |
| SINGLE SESSION | £45 | £55 |
| 4 SESSIONS | £160 | £200 |
| 10 SESSIONS | £350 | £450 |
| 20 SESSIONS | £600 | £800 |
Group sessions are available on request
The new Natalie Sang Fitness app will be launching shortly, offering virtual training and an enhanced service for PT clients. This will include custom workouts you can do in your own time, nutrition tracking and a visual record of your progress.
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